If you start to get sick...
Remember, fever is your friend - it is how your body destroys those viral invaders! Do not reduce fevers unless they go over 102* for adults and 103* for children. EXCEPTION – any fever in an infant should receive prompt medical attention. If you or your child experiences a stiff neck, high fever (over 104*) or changes in consciousness, you need to see a doctor ASAP.
Below you will find how to care for a cold and flu at home.
Day 1: "Hit it hard!"
Day 2: "Keep going, but a little less so"
Day 3 and beyond: "Easy does it"